Calorie Calculator Calculate your optimal calorie consumption Imperial Metric Step 1: General information Gender Age Years Size cm ft in Weight kg lbs Step 2: Activity level Sedentariness Spending most of the day sitting down and moving little or not at all Light Exercise 1-3 times/week Moderate Exercise 4-5 times a week Active Daily sports or intensive sports 3-4 times a week Step 3: Choose your destination Keep weight Weight loss Weight gain Enter your email address to receive results: By requesting your email result you agree to be placed on LMT Fitness mailing list. You can unsubscribe at any time. Get Result to Email Calorie Calculator results have been successfully sent to your email address! Step 1 Step 2
