TRAIN LMT – workout only plan
A flexible & affordable way to maximise your training & get fit, strong & healthy.
*2 month minimum sign up required.
Workout only plan
A progressive strength training program to follow depending on your goals. The plan can be gym or home (but I would recommend moving to a gym at some point if you would like to maximise your results). The plan is suitable for any fitness level & designed for those who do not need nutrition, fat loss, mindset or lifestyle coaching.
*Please note some equipment will be required for home workouts.
Training app
Access to my training app where your plan will be delivered to you. Each exercise has a video demo so that you know how to do an exercise. You can keep track of your own progress photos, body measurements, PBs & stats so that you can reflect back & see your progress & keep yourself accountable.
LMT members area
You will have access to my LMT members area. This includes the LMT Balanced approach content, recipe books, downloads & resources to help you on your journey.
TRAIN LMT
is priced at £34.99 / 39.99 € per month